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Cinnamon powder (Dalchini Powder) is obtained from the bark of tropical, evergreen trees. In order to harvest cinnamon, it’s peeled off of the inside of the bark of the tree. It is a popular spice used in cooking for the delicious flavour that it imparts to any dish.
But aside from its delightful flavour, cinnamon also has many health-giving properties. It relieves bloating and flatulence and aids in digestion.
Treating Illnesses: Traditionally, cinnamon powder has been used to treat colds and other respiratory illnesses. Cinnamon is also said to lower blood sugar levels and reduce the risk of heart disease.
For Toppings: One of the most common uses of cinnamon powder is to sprinkle it on foods like toast, rolls, and desserts.
Cinnamon does have an effect on blood glucose levels in those with Type 2 diabetes.
Cinnamon has been shown to reduce the bad effects of eating high-fat foods. This can help in an overall weight loss plan.
Cinnamon shows promise as an anti-inflammatory and helps with improving cognitive function.
The use of cinnamon has also been shown to improve medical conditions such as: multiple sclerosis, chronic wounds.
You can make a large batch of these and have them handy for healthy snacks. They are easy to take on the go and satisfy your sweet tooth. Get the recipe.
These cinnamon twists make for a fun dessert or breakfast treat. They take very little time to prepare and they can cook while you eat your meal. Get the recipe.
You can’t forget about the classic cinnamon roll! With just a few hours lead time, the result is sure to get everyone to the table quickly on a busy morning. Get the recipe.