Lemon Balm
Lemon balm is a lemon-scented herb that comes from the same family as mint.
Lemon balm is used alone or as part of various multi-herb combination products. Lemon balm has traditionally been used to improve mood and cognitive function, but the potential benefits don’t stop there.
Lemon Balm Uses:
Make a Herbal Syrup - a delicious way to calm and relax everyone from children to adults!
Make a lemon balm bug spray - the best way to use up some of my abundance of lemon balm and other herbs!
Make lemon balm soap - this soap recipe is made with lemon balm tea and naturally scented with lemongrass.
Make a lip balm for cold sores - useful to treat cold sores triggered by sunshine.
Lemon Balm Benefits:
- It can help relieve stress
- Helps in reducing anxiety
- May Boost Cognitive Function
- Help to ease insomnia and other sleep disorders
- Helps to treat cold sores
- Helps to minimize menstrual cramps
Lemon Balm Recipes:
Lemon Balm Drop Biscuits
Make the most of the ever-abundant herb garden by tossing them into an easy to whip up quick bread with these delicious and flaky lemon balm drop biscuits.
Lemon Balm Shortbread
Serve lemon balm shortbread with some fresh lemon balm tea and you’ve got yourself a decadent little treat for a summertime afternoon.
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