Mexican Mint is also known as Indian Borage, Ajwain/Patharchur in Hindi, Ova Paan in Marathi.
It has a plethora of health benefits that may include its ability to improve skin, detoxify the body, defend against cough and cold, ease arthritis pain, relieve stress, and optimize digestion.
May Relieve Respiratory Issues - chew on Mexican mint leaves to cure a cold, a sore throat, congestion, a stuffy nose, or painful sinuses.
Can Be Used In Skin Care - From bug bites and stings to eczema and psoriasis, Indian borage can possess anti-inflammatory compounds for skin treatment.
Might Reduce Stress and Anxiety - some of the organic compounds and minerals might be mildly sedative in nature and can be used to treat those with high anxiety or chronic stress to induce relaxation, peace of mind, and healthy, restful sleep.
Sambarpalli Chutney (Indian Borage) Chutney
Sambarpalli Chutney is a delicious accompaniment to South Indian rice bread such as idli, dosa, neer dosa, pundi (rice dumplings) and the like.