Peanut Butter

Peanut butter is a good source of protein and vitamin B-6. Peanut butter provides a good amount of protein, along with essential vitamins and minerals, such as magnesium, potassium, and zinc. We add jaggery powder as a sweetening agent. 

Peanuts are grown at Dongle farm situated in the Kolhapur district. Mr Dongle is a Responsible farmer and he follows traditional practices of growing.

Peanut Butter Uses:

• Blend it With a Sauce
• Add it to a Salad
• Top it with Ice-Cream
• Mix with Granola
• Stir in with Oats
• Bake Some Peanut Butter Cookies
• Peanut Butter Milkshake

Peanut Butter Benefits:

Helps in Weight Loss and Maintenance - peanut butter helps in appetite suspension and enhances metabolism with greater meal satisfaction.

Preserves Muscle Mass - Consumption of protein-rich peanut butter aids in weight loss and preserves muscle mass to ensure metabolism is not affected. 

Reduces Risk of Heart Diseases - Resveratrol, an antioxidant present in peanuts, reduces cardiovascular inflammation, lowers blood pressure, increases circulation and relaxes blood vessels.

Presence of Oleic Acid - One of the main fats in peanut butter is oleic acid. When substituted for other fats in your diet, oleic acid is shown to help maintain good cholesterol, blood sugar, and blood pressure. 

Peanut Butter Recipes:

Classic Peanut Butter Cookies

This crowd-pleasing recipe features crunchy peanut butter and is quick and easy to prepare.

Link to Recipe

Peanut Butter Pie

This is a great and easy recipe. Sets up much better than other peanut butter pies.

Link to Recipe