Almond Raw

Raw Almonds are considered a superfood due to their high level of nutritional value. The nuts are a significant source of protein and monounsaturated fats, which have been shown to help lower LDL cholesterol levels. Almonds are also rich in essential vitamins and minerals, including copper, niacin, magnesium, calcium, potassium, and vitamin E, a vitamin important for vision, reproduction, and brain health. Raw Almonds are also high in antioxidants and have been used for centuries in Ayurvedic medicine to promote a healthy brain and nervous system.