Spirulina is among the world’s most popular supplements.
It is loaded with various nutrients and antioxidants that may benefit your body and brain. Spirulina truly is a miracle food.
Imagine a thing that can nourish your body by providing most of the protein you need to live, help prevent the annoying sniffling and sneezing of allergies, reinforce your immune system, help you control high blood pressure and cholesterol, and help protect you from cancer. Does such a "superfood" exist? Yes. It's called Spirulina.
Use Spirulina Powder in Salad Dressings - a good way to incorporate some nutrient-rich spirulina into your diet is to add a small amount of spirulina powder to salad dressings.
Use It in Pureed Soups - Eating spirulina in pureed soups is a great way to incorporate more of this superfood algae into your diet.
Eat it in Sauces - one of the easiest ways to use spirulina powder is to add it to sauces and gravies.
Powerful Antioxidant and Anti-Inflammatory Properties - Spirulina is a fantastic source of antioxidants, which can protect against oxidative damage and can drive chronic inflammation, which contributes to cancer and other diseases.
Can Lower “Bad” LDL and Triglyceride Levels - spirulina positively impacts many factors linked to heart disease for example it can lower total cholesterol, “bad” LDL cholesterol and triglycerides while raising “good” HDL cholesterol.
May Have Anti-Cancer Properties - Spirulina’s effects on oral cancer — or cancer of the mouth — are well studied. 1 gram of spirulina per day for one year can lower cancer-causing lesions.
This delicious Spirulina Smoothie is filled with tropical flavours and a huge boost of detoxifying, alkalizing, and immunity-boosting nutrients! It’s ultra-satisfying, creamy, and super easy to make!
Spirulina Raw Cheesecake
This healthy plant-based Raw Vegan No-Bake Spirulina Cheesecake is an easy recipe made with only 8 clean, real food ingredients that can be prepared with only 2 easy steps in about 10 minutes.